Hair loss In Menopausal Women

May 28th, 2009

It has been a known fact for quite some time now that there is a hair loss menopause connection. Some menopausal women however who experience hair fall for the first time may find it hard to believe and deal with. The truth is that at least half of all women in the menopausal stage experience losing some of their hair.

Hair fall at this stage in a woman’s life is the result of the hormonal changes. During menopause, a woman’s body no longer has as much female hormones as it used to. When estrogen levels drop, male hormones that are present in small amounts in females become more able to effect hair loss. The male hormone in question is dihydrotestosterone (DHT) which is converted from testosterone. DHT may shrink hair follicles in susceptible individuals. Under normal circumstances, DHT would have been regulated by estrogen.

Initially, hair loss in menopausal women will not be immediately apparent. This is mainly because women do not usually lose their hair in clumps nor do they become completely bald. The condition in women is most often marked by diffuse hair thinning. Often, hair symptoms only become obvious a few months after a woman experiences other symptoms associated with menopause.

Despite the fact that thinning instead of balding is apparent, a lot of women are still uncomfortable with losing hair. It does, after all, contribute greatly to a drastic change in one’s appearance. For some, having thin hair can seem much like appearing naked in public.

Fortunately, there are some options for females who are undergoing menopause. Since other physical symptoms caused by hormonal imbalance are also present, a doctor may recommend hormone replacement therapy. Taken in its entirety, the procedure may help reduce both hair loss and other accompanying symptoms.

Of course, hormonal replacement may not be a procedure fit for everyone. It may not be recommended for women with heart disease or cancer. Some may also choose to opt out of the procedure due to some side effects such as mood swings and headaches. Some individuals may even become more at risk of some medical conditions such as breast cancer.

A safer alternative to dealing with hair loss during menopause is to simply do your best to make the thin areas less noticeable. You could go for short haircuts and perhaps a new hair color. You can also be gentler to your hair by using soft brushes and staying away from tight hair styles. Finally, you can help yourself the most by remembering that menopause is a normal stage in a woman’s life and you may not be able to completely stop shedding some of your locks.

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By: Gwen Heathrow

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To learn more about the causes of hair loss in women, visit femalehairlossreport.com/, the brief and concise guide to everything you need to know about hair loss in women.

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Symptoms Of Menopause

May 28th, 2009

symptoms of menopause symptoms of menopause

Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called ‘change’ will happen, but experiencing many of the symptoms of menopause as early as ages 30′s or 40′s is not normal.

Some of the signs listed below are subtle and may appear to have little relationship to being menopause symptoms. Here is a list of common signs and symptoms of menopause:

1 – Allergy symptoms
2 – Chronic fatigue and morning sluggishness
3 – Craving sweets, caffeine and carbohydrates with unstable blood sugar levels
4 – Depression, anxiety and mood swings
5 – Endometriosis
6 – Facial hair growth
7 – Hair loss, thinning hair
8 – Low metabolism
9 – Symptoms of low thyroid with normal T3 and T4 levels
10 – Urinary tract and yeast infections
11 – Uterine fibroids
12 – Water retention, unexplained weight gain especially in hips, waist and stomach

Menopause is not a disease, rather, menopause is a normal natural process for a woman whereby there will be a slowing and eventually a shutdown of the reproductive system. However, the problem is that many of the signs and symptoms of menopause indicate hormonal imbalance exists and there can have been damage to the body from eating poorly, stress and obesity. With the average age of menopause being about 51 in the USA, many women in the USA and industrialized countries experience one or more of these signs and symptoms of menopause many years earlier.

In the normal menstrual cycle, estrogen is the main hormone produced for the first 10-12 days following the previous menstrual flow. If ovulation occurs, the female body then produces progesterone which continues for the next 12 days or so. If there is no pregnancy, progesterone and estrogen levels both drop at around day 28 and menstruation begins. However, if there is no ovulation, progesterone will not be produced that month. This event is called an annovulatory cycle and is a typical occurrence today for women in their 30′s and 40′s. The result is that the woman then has an excess of estrogen and a deficiency of the vital hormone progesterone.

Many women in their 30′s and 40′s are actually having fewer ovulations, creating hormone imbalance and the signs and symptoms of menopause. And when ovulation ceases at menopause, progesterone levels fall to nearly zero. At the same time, estrogen is still being produced at perhaps 50% of the premenopause levels, again leading to hormone imbalance and the resulting signs and symptoms of menopause. If the woman has had a hysterectomy, surgical menopause means the woman no longer ovulates and produces progesterone.

Besides the signs and symptoms of menopause caused by missed ovulations or hysterectomy, excess estrogen is obtained every day from other sources. Examples are birth control pills, household chemicals and pesticides, foods that have been sprayed and construction materials.

How can a woman tell if the signs and symptoms of menopause are hormone imbalance related? One way is to take an online test for hormone health and related symptoms. The health test is used daily in a leading women’s health clinic, it takes just a few minutes online and it’s free.

Learn as much as you can about natural progesterone and estrogen supplementation and physician-recommended natural treatments for dealing with hormone imbalance and the symptoms of menopause.

Copyright 2006 InfoSearch Publishing

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By: Olinda Rola -

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Besides symptoms listed above, read more about additional menopause symptoms at www.safemenopausesolutions.com/menopausesymptoms.html and take the online womens hormone health test. Olinda Rola is President of InfoSearch Publishing and webmaster of www.safemenopausesolutions.com – a website of natural health articles for women.

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Dealing With Hormonal Imbalance

May 27th, 2009

I thought I was going nuts. One day I woke up extremely happy, giddy even. I was on top of the world. But then I was watching the morning news, and a story came on about a mother who had abandoned her baby. I was extremely moved by this story and began to sob uncontrollably. This was very weird for me, as I consider myself a pretty cold person.
The cause of my ‘craziness’ was actually a hormonal imbalance.
After seeing a hormone specialist, we found that my estrogen and progesterone levels were fine. These two are key for the menstrual cycle. Estrogen is the main sex hormone in females. It’s responsible for sexual maturity, breast and hip development, and fat distribution in these areas. Progesterone is the hormone that maintains the thickened uterine wall after ovulation (or the releasing of a monthly egg.) This is so that the walls can grow stronger to accept a possible fertilized egg.
In the end, we found the problem, my androgen levels. My levels were far beyond the norm for a woman. Androgens are the hormones in the body that promote male characteristics. However they are very important in the female body, as they can be converted by the ovaries into extra estrogen during a woman’s monthly cycle. They trigger hair growth, libido, kidney functions, and sebum (oil) secretion among other things.
All this time I wondered why I was so hairy, and why I had so many pimples at the age of 30. This also explained my sudden rises and falls of emotions, it was the hormonal imbalance caused by the over production of androgens that was throwing everything else off.
A common hormonal imbalance symptom in women is hormonal acne. Adult hormonal acne causes much anguish for many women, leading them to try all sorts of acne scars cream. It’s caused by that male hormone, androgen. Since the beginning of the menstrual cycle, estrogen levels in the female body steadily increase. Approximately 36 hours before ovulation, these levels will peak.
Androgen levels rise, to be converted into estrogen by the ovaries. Remember, androgen is responsible for oil secretion in the skin. This is why many women witness acne breakouts right before their menstrual cycles. The body needs the extra estrogen for ovulation to occur, and surprisingly it is the male hormone, androgen, that makes this extra hormonal kick possible. Although this is a natural process and acne is a natural result of it, I was suffering severe hormonal fluctuations, abnormally high levels of androgen.
Severe Acne Treatment Solutions

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By: Clarita Milles

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After reading this, and recognizing some of my symptoms in yourself, go see a doctor. Understanding how hormones affect the body and the biochemical cause of acne is only the beginning. Hormonal imbalance can be treated with internal medicine, and severe acne requires a severe acne treatment. A topical cream is necessary to heal already existent cysts and pimples.


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The Symptoms of Menopause and Hormone Imbalance

May 26th, 2009

hormone imbalance The first time you are having a menopause symptom, the world feels like if it is closing in on you. This experience can be brought on by a number of different reasons however the symptoms are pretty much the same for everyone. As you wake up from a sound sleep, sweat drenches your sheets, pillowcase and even your entire body.

Furthermore many people also have anxiety attacks at the same time. It is safe to say that menopause night sweats can spectacularly reduce the quality of a person’s life. Besides the menopause symptoms that mention before, people who have this condition also often suffer some other unpleasant side effects.

Mood swings

Experts believe through years of study and research which menopause night sweats come from a hormonal imbalance. As that imbalance can be caused by menopause, PMS and other normal life events which affect your hormone levels, the result is often nothing short of unpleasant side effect. These symptoms can change your life and make even the most ordinary tasks become difficult.

Moreover we always equate mood swings with teenage hormonal issues. During puberty and following years, the extreme hormonal changes cause moodiness in most teenage people. It makes perfect sense that even at an older age any hormonal change would set off a similar chain of occasions. Moodiness is one of those things which happen to adults as they struggle with a hormonal change. The only way to solve the problem is to rebalance the delicate hormone levels to eliminate mood swings and night sweats.

Dizziness

Becoming dizzy may very well be one of the most dangerous symptoms of menopause. This one does not necessarily just occur at night just like the night sweat. Dizziness could strike when you are driving, at work or at any other time. It doesn’t take a genius to see why rebalancing your hormones are so important while you are dealing with such a potentially dangerous symptom.

Weight gain

So far we know hormone changes can trigger night sweats and mood swings. Beside it can make matters worse, it also can cause weight gain problem. As so many of us already struggle with weight problems anyway, the last thing any of us require is to have our own bodies sabotage staying strong and healthy. Doctors believe that the food cravings caused by the hormone imbalance is a big part of why so many people gain weight as their hormones are out of whack.

The symptoms of menopause and hormone imbalance can be corrected to let you feel better and live a more comfortable life. Trying a product like menopause treatment which mention in our website will naturally help you in relieving these troublesome symptoms. These symptoms of menopause don’t have to be a situation you have to live with.

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Author: Grace K Lam

Grace K Lam, who has studies various medical studies and manage to beat menopause naturally, willing to share her experience through website where you can get Free Report and Useful Information about Menopause and Menopause Treatment.

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How Hormonal Imbalance at Menopause Causes Memory Loss

May 25th, 2009

menopause for women Menopause can adversely affect your ability to concentrate. It may become even more difficult to focus than before, you may also feel disorientated and experience a general state of mental confusion that is all-too-common at this mid-life transition.

These symptoms can be further exacerbated for women who have undergone a hysterectomy. Women find themselves often worrying whether or not they have forgotten to turn the iron off, or maybe they frequently forget to turn off the television before departing for work.

Menopause closely correlates with some decline in mental functions such as memory loss and the ability to clearly concentrate. Your ability to recall certain events and the ability to focus is often affected due to crucial hormonal imbalances in your system.

Estrogen regulates many female processes and plays a role in working with the neurotransmitters in the brain, sending signals to and from; in effect estrogen is responsible for maintaining healthy memory. Lost levels of this vital female hormone will quite simply affect your brain’s ability to function.

Couple this with the fact that menopausal woman are already undergoing stressful situations with numerous midlife transitions such as aging parents and children leaving home, and often women find themselves in very challenging situations.

Excessive stress can cause forgetfulness and you might feel distracted by the new range of responsibilities you have to face as you move into this next phase of life. Depression and fear over facing issues such as long-term illness, death and living alone can also result in difficulty in focusing, feelings of disorientation and mental confusion.

Remember, your concentration may be affected, but it is not as a result of getting older. It is the result of the hormonal imbalance and that can be helped significantly with natural, bioidentical hormones.

Refrain from smoking and drinking alcohol — both of these can significantly increase menopause symptoms. Consume hormones that speed up bodily processes, like the over-the-counter drug DHEA. DHEA is short for dehydroepiandrosterone and is a hormone produced by the adrenal glands as well as by the brain and the skin, and is the most abundant steroid in the human body.

It has been reported that by the time we reach the age of 80 our DHEA level is only 15% of what it was when we were 25. Researchers say DHEA may prove to protect against cancer and heart disease by lowering blood cholesterol and preventing blood clots.

Recent studies also demonstrate that DHEA improves memory, strengthens the immune system, prevents bone loss and may even protect us from diabetes and autoimmune disease. It has been shown to fight fatigue and depression as well as enhance feelings of well being and increase strength. If all this sounds too good to e true, DHEA has also been reported to alleviate symptoms of menopause, reduce body fat and even enhance libido.

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Author: Cathy Taylor

To learn exactly how to eliminate menopause symptoms visit http://www.howtoconquermenopause.com To learn more about focus problems and everything you need to know about other menopause symptoms, go to http://www.everythingmenopause.com/articles/concentration.htm

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Hormone Imbalance and Headaches

May 25th, 2009

When you experience hormonal imbalance, it seems as if your entire body is working against you. Not just with headaches that occur during your period, but those that seem to linger with peri-menopause and even during menopause. headaches

If you had severe headaches in adolescence during the years after starting your period, you might find that the same migraine type headache returns at menopause. Hardly seems fair, does it?

It’s as if your hormones want to get back at you both coming and going. These headaches are probably related to hormonal shifts in your body. As a teenager, your headaches stopped after your body became use to your monthly cycle.

When your body is transitioning away from its childbearing years into menopause, the headaches are back again until the body levels off. For some women, hormonal headaches are more intense during ovulation or just after ovulation is over.

Unless you’re tracking ovulation in order to get pregnant or prevent pregnancy, you may not even know when that is. So pay attention to your cycle for a few months and note whether your headaches start a few days to a week before your period or just after your period.

Going on birth control pills may reduce or eliminate hormonal headaches for some women. No matter what the source of your hormonal headaches some ways to deal with them include:

Eat fewer processed foods, especially processed meats

Avoid any foods with MSG or other food additives that you may be sensitive to

Drink 6-8 glasses of water daily. Triple shot lattes, sodas and wine spritzers don’t count for hydration. In fact, this intake of sugar, caffeine and alcohol may actually contribute to worsening the headaches

Don’t snack on junk food during the day and then eat a big meal at night. Eat a balanced diet, divided into 5 or 6 small meals during the day. This supports your blood sugar levels and provides online nutrition during your busy daytime hours.

Get regular exercise – aerobics or running for strength and yoga or Pilates for muscle tone and flexibility

These prevention measures might help you avoid a hormonal headache or at least reduce the impact of the headache.

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Author: Tiffany Washko

Tiffany Washko is the editor of Goddess of the Garden, http://www.goddessofthegarden.com , a raw foods reform site for women that focuses on transitioning to health and happiness with the power of a raw foods diet.

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Hormone Imbalance And Herbs

May 23rd, 2009

Hormone imbalanceHormone imbalance is a common happening among most women at some point in their lives. Hormones can’t protect us from everything; the body does crash on occasion. Hormones can get thrown off in even the healthy of women and at any age as long as the woman has hit puberty. Basically, for most women they have a fairly constant hormone balance with glitches that can happen every so often. Hormones help keep Women on a pretty regular menstrual cycle, maintain weight levels, sleep well, look young, and keep full of energy.

Symptoms occur when hormones balances are off. Not everyone will experience symptoms of hormone balance, but for most they will at a few different times of their lives. Often hormones can change in minutes if they are not imbalance. Symptoms of hormone imbalances are most common between the ages of 20 and 40, they tend to increase as the women ages, hence, menopause.

Hormone imbalances include any or some of the following symptoms. Allergy Symptoms, low sex drive, PMS, endometriosis, fibrocystic breasts, urinary tract infections, uterine fibroids, osteoporosis, and wrinkly skin are all signs of hormone imbalances. Some other ones include depression, fatigue, anxiety, weight gain, water retention, bloating, hair loss, and facial hair growth.

There are 2 types of female hormones, progesterone and estrogen. Any symptom of hormone balance can be caused by an incorrect level of one or both of these hormones. It is a very delicate and sensitive balance. Any little variations of there balance have a dramatic effect on health because it causes the symptoms mentioned above. Stress levels, nutrition, exercise, and ovulation all can be factors of how much hormones are produced.

There is 28 days in a healthy women’s menstrual cycle. For the first 10 to 12 days of it there is only estrogen being produced. When ovulation happens progesterone is then produced by the ovaries. On 28 when the menstrual cycle restarts, hormone levels drop, causing menstruation. If by chance the ovulation did not occur the progesterone level never balances out with the estrogen but you still have a period. You have estrogen but your progesterone levels dropped very low. This causes the symptoms of hormone balance to occur.

A few things you can do at home to ensure your hormones stay in balance will help maintain a great balance. Check your diet, are you consuming high carbs, junk foods, processed vegetable oil, fatty foods, stimulants, and soy products. If you are consuming these kinds of foods it will cause a hormone imbalance. Eating a diet high in animal proteins, fish oils, coconut, and fresh veggies and fruits will help keep them balanced. Women who cut grains and other gluten products out of there diet tend to feel better shortly after eliminating them.

Eating non organic dairy products such as milk, cottage cheese, and ice cream can be treated with bovine growth hormone and antibiotics. Both of the steroids and antibiotics tend to stay in the milk cause interferences with female hormones. Organic dairy products were produced in a natural way and do not contain any of those steroids or antibiotics so they are safe to be eaten.

Commercial salad dressings can cause disruption of the natural regulation of hormone production. Cut down on coffee, black tea, chocolate, and soft drinks. They can over stimulate the adrenal gland and can disrupt hormones as well.

To help stabilize your hormones you can get some sunshine. Everyday exposure to full spectrum light will naturally balance your hormones. Celebrating your monthly cycle, recognizing and appreciating your feminine power rather than calling it annoying and a pain in the you know what. Looking at things in positive way will influence your health in a positive way as well. Yoga, meditation and deep breathing exercises will help to protect the women’s biochemistry and can reduce PMS symptoms.

One more thing you could try is taking an herbal supplement. Alternative Health Supplements offers a few products that can help to naturally balance female hormones. Enhance Her is an all natural product that contains lots of herbs that are used for balancing the female hormones. This is an all natural product so it is safe to use and take daily; there are no negative side effects either. Any woman who has passed puberty can take this product. It will help to balance your female hormones naturally and give you a sense of over health and balance.

All of the following herbs can be found in this product. Saw palmetto is an herb used for bladder problems, breast enlargement, frigidity, hormone regulation, and weight regulations. Kava Kava is for urinary tract infections, vaginitis, anxiety, and fatigue. This product also has Dandelion to prevent breast cancer, tumors, organ disorders, PMS symptoms, water retention, yeast infections, age spots and lethargy. Motherwort is for menstrual cramps and pain, and sleeplessness. Wild yam is for miscarriage, morning sickness, nervous tension, and PMS. Blessed thistle is to help with cramps, menstrual headaches, eliminate vaginal discharge, and pregnancy.

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Author: Steve A Johnson

Steven Johnson is committed to helping people maintain healthy and effective lifestyles. For more information on any other health supplements please visit his website Alternative Health Supplements at http://www.alternative-health-supplements.com/enhance-her.htm

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